Combiner travail de force, l'endurance, souplesse et mobilité.
Ecouter, respecter et prendre soin de son corps.
Ecouter et Accepter ses émotions pour une vie sereine.
Elles nous indiquent notre état interne.
Trouver un équilibre pour un bien-être physique, émotionnelle avec une belle estime de soi.
Hello !
C'est Vanessa
Sensible, empathique, souriante et généreuse, je suis surtout votre Professeure de Yoga, Pilates, Praticienne Reiki et Relaxologue.
J’accueille les personnes ayant envie de retrouver un équilibre dans leur bien-être.
Multi passionnée, je transmets à chacun les principes du Yoga et de la méthode de Joseph Pilates au cours de pratiques tout en douceur et en sourire.
Les différentes techniques de relaxation viennent apporter une détente supplémentaire au corps et à l’esprit.
Laissez vos coordonnées et restez informé(e)s des dernières nouveautés, newsletters, ateliers et autres surprises à venir !
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